Free Online Depression Test
Is it just a phase or something more? Take a quick, confidential test and understand what your symptoms really mean.
How This Test Works
The PHQ-9 uses nine questions to measure symptoms linked with depression. You choose how often you have experienced each one in the past two weeks. Your score helps you understand whether your symptoms might need attention and whether speaking to a professional could help you feel better.
What the PHQ-9 Measures
Emotional Symptoms
The test checks for low mood, loss of interest and hopelessness. These signs often show up before you recognise you need support.
Emotional Symptoms
The test checks for low mood, loss of interest and hopelessness. These signs often show up before you recognise you need support.
Emotional Symptoms
The test checks for low mood, loss of interest and hopelessness. These signs often show up before you recognise you need support.
Physical and Cognitive Symptoms
Depression affects your body and mind. You might sleep differently, eat more or less, feel tired or struggle to focus. The PHQ 9 links these changes to your mood.
Physical and Cognitive Symptoms
Depression affects your body and mind. You might sleep differently, eat more or less, feel tired or struggle to focus. The PHQ 9 links these changes to your mood.
Physical and Cognitive Symptoms
Depression affects your body and mind. You might sleep differently, eat more or less, feel tired or struggle to focus. The PHQ 9 links these changes to your mood.
Severity Levels Explained
Your score shows whether your symptoms fall in the mild, moderate or severe range. This helps you see how much they affect your daily life.
Severity Levels Explained
Your score shows whether your symptoms fall in the mild, moderate or severe range. This helps you see how much they affect your daily life.
Severity Levels Explained
Your score shows whether your symptoms fall in the mild, moderate or severe range. This helps you see how much they affect your daily life.
Start your Mental Health Journey Today!
Start your Mental Health Journey Today!
Visit us or book an online consultation
When Should You Take a Depression Test?
You might want to take this test if you’re:
Feeling persistently sad or low on most days
Losing interest in things that usually excite you
Struggling to focus or stay motivated
Sleeping too much or too little
Noticing appetite changes
Feeling tired even after proper rest
Find it hard to manage work, relationships, or daily tasks
Feeling confused or dazed on most days
What Your Score Means
The PHQ-9 uses nine questions to measure symptoms linked with depression. You choose how often you have experienced each one in the past two weeks. Your score helps you understand whether your symptoms might need attention and whether speaking to a professional could help you feel better.
Why Take This Test with BetterPlace Health
FeBetterPlace Health specialises in accurate assessments and personalised treatment plans. When you meet our team, you start with a 90-minute first appointment that includes a detailed evaluation from both a psychologist and a psychiatrist. This gives you a complete understanding of your mental health without feeling rushed.
We keep your information private and personalise your treatment plan to your emotional, psychological, and biological needs. Whether you need therapy, medication, lifestyle support, or a combination of it all, you get a plan that fits your life.
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FAQ
Answers to your Questions
Get quick, clear information about our services, appointments, support, and more
What is BetterPlace?
How much does a consultation at BetterPlace cost?
What is unique about BetterPlace?
Which conditions are treated at BetterPlace?
What should I expect during my first visit?
What treatment approach do you follow?
FAQ
Answers to your Questions
Get quick, clear information about our services, appointments, support, and more
What is BetterPlace?
How much does a consultation at BetterPlace cost?
What is unique about BetterPlace?
Which conditions are treated at BetterPlace?
What should I expect during my first visit?
What treatment approach do you follow?
Start your Mental Health Journey Today!
Visit us or book an online consultation
Start your Mental Health Journey Today!
Visit us or book an online consultation
Start your Mental Health Journey Today!
Visit us or book an online consultation